If you’re becoming bored with your current exercise regime or just want to track your achievements in a more convenient way, there’s an app that can help you. Today’s modern society allows us to have all of our exercise data in the palm of our hands, allowing us to maintain a consistent routine and achieve our desired results. To make your exercise routine just that little bit better, check out these great fitness apps.
Body Fitness
If you’re lacking motivation or just looking for some new exercises, the ‘Body Fitness’ app will be the perfect addition to your exercise routine. Syncing with your smart phone calendar, the app will track your exercise and keep you up to date with what should come next. More than 300 exercise variations are listed, meaning you’ll never be bored again, while a built in tracker allows you to record and view your weight loss or weight gain achievements. If you’re new to the world of exercise, you’ll also find that each exercise has a detailed description, as well as step by step pictures, showing you how to properly perform the exercise. Whether you’re a gym junkie or just beginning to exercise, this app has everything an exercise regime could need.
Target Weight
Many exercise regimes are created with the goal to either lose or gain weight. The ‘Target Weight’ app allows you to maintain a record of your weight achievements, while also calculating your Body Mass Index (BMI) and an outline of your overall health.
Cycling Plus
The ‘Cycling Plus’ app allows users to virtually subscribe to the number one cycling magazine in Britain. While Cycling Plus may be a British publication, all riders of various skill levels will gain insight and knowledge into the world of riding, along with its phenomenal health benefits. Riding both mountain and road bikes is one the best ways to lose weight, tone muscles and improve your overall health. If you’re looking for an addition to your exercise regime, you can’t go past cycling.
Everywhere Exercise
If you attend the gym religiously, but just aren’t seeing the results that you need, try adding exercise into aspects of your everyday life. The ‘Everywhere Exercise’ app provides helpful hints for exercises that can be done just about anywhere. Tone your tummy while you’re waiting for the bus or get catwalk ready arms while you’re sitting at your desk.
Everyday Health
While this app may not directly target just exercise, it is important to remember that your exercise regime should be teamed with a balanced and nutritious diet. As the name suggests, this app provides detailed information regarding everyday illnesses, along with nutrition information, a way to track your weight loss and information on treating exercise related injuries, such as ankle sprains.
Taking care of your body is an important part of every exercise regime, along with variety and a consistent workout schedule. To maintain a healthy lifestyle, check out these great apps today.
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