I knew I needed an energy, protein and electrolyte boost. Luckily, Healthy Options offered E-Hydrate - an energy drink that clean with little or no sugar and has more protein than other energy drinks. E-Hydrate Protein-on-the-Go comes in 5 different product lines: Protein-on-the-Go Premium, Kids Protein-on-the-Go, Protein-on-the-Go ACTIVE, Natural Drink Mix and Kids Natural Drink Mix.
I especially found the Protein-on-the-Go Premium quite convenient because I just drink it with me in addition to my bottle of water. Then, I just fill it up to drink.
Directions
1.) Twist off cap to open pouch.
2.) Squeeze side of bag to loosen settled product.
3.) Fill pouch to 50% FULL line and replace cap.
4.) Shake (up to 1 minute) until fully dissolved.
5.) Remove cap, fill to 100% Full line.
6.) Replace cap, shake again before consuming.
The vanilla flavor is just fine with me but those who prefer a sweeter and more flavorful drink will like the chocolate flavor more. I bet the kids will also enjoy it.
Price-wise and health-wise, I think the Natural Drink Mix and Kids Natural Drink Mix is a better option though, it has no sugar (only stevia) and it's also easy to use since you can just pour the mix on your bottle of water.
I think it's great that they have different types and flavors. They even considered the kids. E-Hydrate is definitely a introduction for the kids on protein shakes. I will bring some of these on my hike trips too.