Stress is my number one enemy in my life. Scientific studies have shown that stress is the leading causes of illnesses such as heart disease. So how do with bust away our stress and continue with our daily lives? Ive found there are many ways. One of them is having a session at
Shu Reflexology and Foot Theraphy.
Shu Reflexology and Foot Therapy is still on its soft opening phase so it fairly new.
It is located at the Mezzanine Floor of
TNA Building in Jose Abad Santos Street. It is just across
Sodam and beside
Kalye 1 Food Park.
Even from the outside,
Shu's elegance exudes.
Upon walking in, the beautiful Chinese interiors complemented my impression that Shu adopts a Chinese style.
I love the way they made the place so cozy, elegant and refreshing.
The receptionist was very courteous. She asked me what I wanted to avail. I chose the
Foot Reflexelogy for
1 hour and 40 minutes. I also had the option to choose any of their four teas.
After a few minutes, my assigned therapist
Madel ushered me to my assigned room.
Each room across the hall is identified with a room number.
Couple Rooms
Since I was there on their opening hour, I was allowed to tour the rooms except the room that was already occupied.
Shu had several couple rooms.
Group Room
There is also a
Group Room. This room is perfect for families and double couples.
Individual Room
The biggest room is for individual clients.
My Back Massage and Foot Reflexology Experience
I found my changing clothes waiting for me on my assigned chair.
I was then told I can have my clothes changed at the
Changing Room found almost at the end of the hall.
There's a titling TV screen in every room. While waiting for my therapist, I took the time to scan the cable channels.
Soon, my therapist
Madel came with my
Pu-Erh tea and a warm thermal bag for my back.
She then came back with a wooden pail with warm water to soak my foot.
I could feel the tension melting away slowly as the foot reflexology proceeded. There was a little massage on the head then the a long session for the back. You can choose to have it with or without oil.
If you're expecting deep tissue, this is not it. Their technique is more focused on hitting the right points that stimulates the enitre body. The stroke is relieving in a consistent way.
Overall, whew what a relief I had thanks to
Shu! Ginahawa talaga. I would say it is one of the most relieving 1 hour and 40 minutes I had all week.
Shu Reflexology and Foot Therapy
Mezzanine Floor TNA Building
17 Jose Abad Santos Street
Little Baguio, San Juan, Philippines
(0908) 889-3353
